Showing posts with label time. Show all posts
Showing posts with label time. Show all posts

Wednesday

My SW Daybook - July 2016 edition



July is underway, and I thought I’d catch up with another Simple Woman’s Daybook post. So here we go.



Looking out my window …

I see a stunning summer day. It’s quiet, at least for a moment, and everything is blooming in full force. Even the impatiens in my cone hanging baskets seem to be thriving this year. I have to say, that’s something of a miracle, ever since a certain somebody retired and began to fancy himself as a floral expert. My flowers, particularly the potted ones, have received prodigious amounts of Miracle-Gro and super-zealous daily waterings.

One might say their cups runneth over.

Yes, I am that lady who showed up at the garden center after summer was already in full swing, scavenging for leftover annuals to fill in for those that were drowned in my home pots by a well-meaning interloper.

And yet, for now, the impatiens is holding its own.



I am thinking …

Somewhere there is a list that spells out all of the items I wanted to pick up at the grocery store yesterday. I have no idea where it is, but we are already out of peanut butter and ketchup.

I am thankful …

Every day, I want to practice gratitude. And sometimes I actually do.

Even in these turbulent times, when headlines holler bad news, blessings still surround us. The sun comes up. We breathe and eat and sleep and spend time with special people. And Heaven awaits. God is still good.



One of my favorite things …

Maybe it’s not a thing, per se. But one of my favorite sensations is sinking my bare feet into soft, warm beach sand. In fact, I’m packing for a quick jaunt in a few days. I cannot get enough of the sun and the sand and the sweet rolling waves.


I am wearing …

The thermometer says it’s close to 83 (F) degrees around here, and the temperature is expected to climb into the 90s by this afternoon. What’s a girl to do? Grab a billowing sundress!

I’m sporting this simple frock to dart in and out for various appointments and errands today. Yes, I sewed it myself, using McCall's M6114.  I opted for the matching vee yoke and added two front-patch pockets. (Hey, a girl's gotta have pockets!)

Sewing is something of a stress reliever for me, when I can find the time to do it. What fun it is to wear something no one else wears! What’s more, I haven’t been exactly tempted by this year’s uber-skimpy sundresses in the stores. Even if I were still a teenager (um, not even close), I wouldn’t wear ‘em. So sewing fits the bill nicely.

Plus, this dress cost me less than $10 to make. Can’t beat that!



I am watching …

Netflix. We recently subscribed to this service, and I am winding my way through it, trying to determine what worthwhile movies or TV series I may have missed. My list is still rather short. Got any suggestions?

I am reading …

A friend passed along her copy of The American Heiress, by Daisy Goodwin. She said, “If you liked Downton Abbey, you’ll like this.” I’m just diving in, but it seems like an interesting story.

This is not Dorothy Eden’s American Heiress (about a trip on the torpedoed Lusitania in 1915). And it’s not Jeffrey Toobin’s American Heiress: The Wild Saga of the Kidnapping, Crimes and Trial of Patty Hearst. It’s a whole different story.


I am listening to …

Plug this in, and give it a listen. It’s “My Story,” by Big Daddy Weave. This song is a super reset for a creative writer … or anyone.



I am hoping …

Back to the weather: The forecast calls for midday thunderstorms. I am hoping those boomers and showers cool things down, so I can slip out for a run. You see, there’s this race coming up, and I’m running the relay with a bunch of athletic military veterans, and I’m not feeling all that athletic right now. So I need the practice and the build-up.

Plus, these spiffy New Balance sneakers need a workout.



I am learning …

Lookie there. It’s time for another hard life lesson. Just when I thought it was safe …

A publisher for whom I have written 10 columns monthly (for years) recently announced it was closing. Writers received about one week’s notice. I spent much of the past week downloading and saving PDF files/screenshots of my thousands of articles on the site, which is supposed to vanish at any moment. (The publisher had announced a closure date of four days ago, but failed to meet that deadline. Still, it looms.)

What’s the lesson? Maybe it’s time for a new chapter. It could be an altogether different pursuit. I might even finish the handful of books I have already outlined. This is definitely an occasion for evaluating current and future efforts.

I think there’s another lesson here. And it’s not a new one. Life is unpredictable. Plans change. Holding on loosely may be the healthiest option.



In my kitchen …

Midsummer it is, and that usually means I try to prepare simple, light, extra-healthy foods. Sure, I ought to do this all year round, and I aim there. But summer’s fresh and colorful bounty makes that a whole lot more fun.

Tonight is big salad night. I have a giant bin of cleaned lettuces, a tub of cherry tomatoes, a bunch of sweet carrots, a bag of broccoli, and some leftover herb chicken breasts from last night’s dinner. Oh, and shredded cheese. Gotta have that. (Did I mention we live in Wisconsin?)

In the school room …

My kids are out of school.

One might say I am sort of being schooled in exercise. Not officially, of course. But I am trying to build back up after an injury and a rough MS season that sidelined me for a while.

Just now, the Runkeeper app on my not-so-smart phone beeped in with this message:

“Isn’t it time to work out again?”

Groan.

In my garden …

Certain plants are exploding in my garden at this point. This is both a bane and a blessing.

On the upside, the little cell pack of home-seeded hollyhocks a friend gave me last year turned out to be a giant gift. Those four baby plants have boomed and bloomed and now reach higher than the garage wall. I almost want to climb one of the plants and see if there’s a giant castle up there with a goose laying golden eggs.



Alas, bunches of downright aggressive orange daylilies seem to be set on taking over much of the yard. I have pitchforked and yanked out truckloads of these things, hoping to make room for perennials I like even better.

I'm not a flower snob. I just want to allow ample space for my favorites. Sure, the orange blossoms are cheery. But these are those everyday ditch lilies, just like the ones that grow by the highway. They're practically weeds. My garden is mature enough now that I have fluffy, fancy, pretty daylilies in lots of colors. It’s time to lose the basic orange ones that seem to spread almost hourly and supplant everything else that wants to grow. (Sorry. Had to.)


Board room …

Sometimes a little cattywompus isn’t half bad.” Got that right. This design comes on tee shirts, ball caps, coasters, tiles, hoodies, and all sorts of stuff. I might have to order one. So I pinned it to my Cats and Kittens board.

Post Script …

Shared Quote …

“The purpose of art is washing the dust of daily life off our souls.” Pablo Picasso (1881-1973)

A moment from my day …

Gonna try to sneak off and see this old boy today. Love him!

Image/s:
The Simple Woman's Daybook logo - fair use
All photos copyrighted by LAN/Practically at Home,
except book cover and product image - both fair use.

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Thursday

J is for Jet Lag



 Jet-setters know the perils of jet lag. 


Those round-the-world junkets may offer exciting adventures, but a body will pay its toll in time for all that touring.

What is jet lag?

It’s a fatigue like no other, as the human body tries to catch up with changes in time zones after traveling.

How can a traveler minimize jet lag?

Here are a few points from frequent flyers. Try these seven tips, if you travel overseas, to keep jet lag at bay, as much as possible.

1. Drink plenty of fluids.

Water is essential to human health – and even more so to those traveling in pressurized airplane cabins, which tend to dehydrate people. Dehydration aggravates the effects of jet lag.

That’s why flight attendants on overseas flights often pass out water bottles, particularly during the last hour or two.

2. Skip the booze.

Alcoholic beverages can actually dehydrate the body. What’s more, a few belts are likely to add to disorientation and make it harder for a traveler to adjust to time zone and environmental shifts.

3. Go light on caffeine during the flight.

Caffeine is another diuretic, contributing to potential dehydration. And, although a groggy traveler may crave a caffeine boost, the after-effects may make it harder to sleep when that odd-hour possibility presents itself.

4. Eat well.

It’s hard to stay on schedule, nutritionally speaking, when one’s daily schedule is so jumbled by traveling across time zones. But it’s important. Carbohydrates tend to help quiet queasy stomachs and readjust the body’s own rhythms. Crunchy carb snacks can be a traveler’s handy friend.

5. Sleep, if possible.

Even a nodding-off nap while in flight may lessen the effects of jet lag for the traveler. Inflatable neck pillows, soft sleep masks, and disposable ear plugs or noise-canceling headphones can be lifesavers for in-flight snoozing.

6. Re-set watches before landing.

Psychologically, a wristwatch set on local time helps to re-set one’s own internal clock. Maybe it just eliminates confusion over what time it is. But that is a plus.

7. Try not to nap.

Many overseas tours begin as soon as participants hit the ground, making catch-up sleep impossible. At this point, a short nap may actually set one up for a day of grogginess.

Most travelers find it’s actually easier to plod on through, virtually ensuring a full night’s sleep that evening. That’s where a little caffeine can come in handy.

In fact, seasoned tour guides tend to encourage those in their charge to stay up till the evening, rather than crashing early. This may make the jet lag transition faster.

Image/s:
Airplane by Cylonka
Stock.Xchng Photos

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A New Year's Auld Lang Syne

A New Year's Auld Lang Syne

What does "auld lang syne" mean, anyway? Loosely translated, this perennially popular New Year's Eve phrasing means "long time ago," "long time since" or "long, long past."

New Year's Eve is a traditional occasion for reflecting upon cherished memories from past years and looking forward eagerly to the future with family members, friends and other loved ones.



How will you celebrate New Year's Eve this year?

Will you play "Auld Lang Syne" at your New Year's Eve party?

Here's "Auld Lang Syne," from the soundtrack of the 1940 film, Waterloo Bridge. (Subtitles are included - revealing the lyrics:

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What's on your New Year's Eve playlist?

How about this favorite, "As Time Goes By," performed by Frank Sinatra, from the soundtrack of the 1941 film Casablanca?

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Happy New Year! Be safe!



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